fbpx

"Aeroyoga© is an artistic work system in weightlessness that is inspired by the traditional yoga (Natha Yoga) and the Conceptual Fitness©, created by the Spanish Rafael Martinez."

DEVELOP YOUR
CREATIVITY

WORK YOUR
BODY

OBTAIN YOUR
OBJECTIVES

Where is the idea born?

This method created by the Spanish Rafael Martínez was born based on the ​​Yoga or Natha Yoga concept. These two modalities share four fundamental elements of the work:

1

BODY

2

SPIRIT

3

BREATHING

4

ENERGY

These four tools are the basis of work in the Aerial yoga artistic system, because the study of harmony and these four principles are essential to enhance creativity and personal growth.

Practicing Aerial yoga students use their own body to exercise themselves. They use for it the breathing, the consciousness of the energy and their internal organs, the work of the body, the movements, the visualizations, the management of the thoughts…

The swing

The Aeroyoga© swing is an exclusive design of Aeroyoga© Institute, which has been redesigned especially for Aeropilates © and Aerofitness ©. The fastening cords have been improved to make them adaptable to each physiognomy and our three levels of intensity:

Level 1: Rehabilitation and recovery

Level 2: Aerial pilates and Aerial fitness

Level 3: Acrobatic

Aeroyoga Techniques

The Aeroyoga © swing is an exclusive design of Aeroyoga © Institute, which has been redesigned especially for Aeropilates © and Aerofitness ©. The clamping cords have been improved to make them adaptable to each physiognomy and our three levels of intensity:

  • Dynamic postures

  • Static postures

  • Resistance training

  • Intense postures

  • Dynamic postural sequences

  • Postural sequences to hold…

The objective of these techniques is to work on improving our body, the concentration, the energy, the management of breathing and controlling our emotions and thoughts.

“Natha Yoga is a millenary practice that originated in India. It is an original philosophy method that aims to capture the best human qualities in the spiritual, mental and physical energy (youth, longevity, health, personal development). This extremely technical metaphysics (worldview) is out of the ordinary and of any religion, any belief or mysticism and it is part of an individual dynamic of research and self-efficacy.
Even if the Natha yoga classes are carried out in small groups. The experience of natha-yoga is also a personal medicine to discover”.

Do you have any questions?

Modalities of training

SONY DSC

Face-to-face Course

carmen jorda modelo valencia castellon dic 2017 publi ok

Online Course

Do you want more information?

Te informaremos de todas las novedades de Aeroyoga

Manténte informado de las ofertas en los próximos cursos
Suscríbete
SUSCRÍBETE
close-link