Aerial Pilates: AeroPilates® a Method for Health and Postural Control0

• blog
• febrero 14, 2019

AeroPilates ®, Discover the AeroYoga ® variant for postural sensitization. Aeropilates® is a technique of preparation, physical and mental, that works the body as a whole, toning the muscles without increasing their size, that is to say without hypertrophy. Look our video presentation here! https://youtu.be/YaGU1A7MF0U According to Rafael Martinez, creator of the system, this is an organic